A 3DLIFE™ LEADERSHIP COACHING PROGRAM SOLUTION
There is a lot of pressure and demand on you to do your job well today. You never really feel that you've done enough at the end of the day though. There are so many mixed messages about what you should be doing and how you should be doing it - you can feel like a robot just going through the motions to tick the boxes off your To-Do List.
The Ups and Downs
Leadership can be inspiring and exciting one day, and an emotional roller coaster the next. Sometimes (or often) feelings of frustration, exasperation, anger, disappointment, overwhelm, disconnection, and disengagement ride side-by-side with you when all the expectations and pressures get to be too much. Sometimes, you question if the job is really worth the sacrifices you make.
A Window of Opportunity
To stay motivated and inspired, you need a longer-term support opportunity to help you figure out what you want and what you need to navigate the pressures, demands, and challenges that come up every day in your leadership. You want to feel better, perform better, lead better, and show up in your life more satisfied, fulfilled, purposeful, inspired, and clear on your journey ahead.
At 3DLife Inc., we're focused on the WHO in leadership (that's YOU) to help:
Develop greater awareness of who you are and what you want in your career and life (and how to make it happen)
Improve relationships and interactions with the people you serve, colleagues, administrators, family, and friends
Improve decision-making and boundary-setting at work and at home
Establish what's truly important to you and prioritize it - unapologetically
Prevent prolonged periods of stress
Reduce friction and conflict to increase satisfaction and efficacy
Establish and improve self-care routines to better sleep, nutrition, movement, and connection
Shift unhelpful perspectives and beliefs that may add to the problem
Feel restored, purpose-driven, and committed to how you want to show up at work and in life
Stress | Disconnect | Autopilot
Your work and life are being impacted .
Working in leadership is challenging - and it has been for a long time - even before the pandemic. But, maybe you're feeling it more than ever, and you're worried because it's starting to affect how you do what you do, how you feel getting up in the morning and when you leave work, as well as your relationships. You just don't feel like YOU or who you want to be. Instead, you may feel uncertain about your role, the direction that your organization or business is heading, and whether or not you can reconnect to what led you to become a Leader in the first place.
Yes, You Can
Imagine feeling calm, grounded, and certain of who you are as a Leader and as a human being. You are well, whole, and 100% true-to-you. You play so many roles in your life - what if you could just show up as one person, one identity instead of being pulled in too many directions, trying to be something for everyone? What if you knew exactly what you wanted, when you wanted it, and the exact steps to move closer to it? And that no matter where you are or what you're dealing with, you can operate and communicate clearly, responsively, and wholeheartedly so that you show up for your people and make the positive impact on the world around you that led you to leadership from the beginning.
Stop Getting in Your Way
"Clarity comes from engagement, not from thought." ~ Katelyn Bourgoin
Let's face it, you're not alone. Whether it's the workplace environment, perceived (or real) expectations, stubbornness or fear - somehow you have it in your head that you can do it all AND make the changes and transformation you want in your work and life. Although you've tried, you don't do as an effective job at it on your own as you do when someone else is along for the journey too. Having a trusted and non-judgmental sounding board, guide, accountability partner, and personal cheerleader makes doing the work more enjoyable and impactful. That's why professional personal coaching is such an effective and valuable investment - to yourself, your leadership, and your wellbeing. Stop thinking about doing it - and take action.
A 90-Day 3DLife™ Coaching Program
This self-leadership growth and wellbeing coaching program has been developed with your leadership needs in mind. All components of the PPRS™ have been developed based on extensive study and research, work and life experiences, coaching change frameworks, and the 3DLife™ philosophy and methodology.
3 Modules: Define. Design. Defy.
The 60-90-minute coaching sessions of this program will have you digging deep to identify who you are, what you want, what's important to you, and what drives you as a Leader and human being. Your discovery work during the DEFINE process is the foundation for how you move forward in the rest of the program. You will also hone in on your unique skills, strengths, and mindset. These, along with your discoveries during the first module, will set you up to create and DESIGN an action plan strategy for how to get more of what you want in your work and life - including joy, inspiration, connection, energy, and health. Finally, you will work on recognizing known and unknown obstacles that may throw you off the action plan strategy you created in the second module. With these in mind, we will work toward what you need to have in place to actively and unapologetically DEFY them - keeping you on track and motivated to succeed, and be well, at work and in life.
During the PPRS™ program, you will have multiple opportunities to reflect on new perspectives, engage in meaningful discussion, and gain insights from relevant and individualized coaching questions. You will also be given specifically developed reinforcement activities before and/or after coaching sessions to encourage you to internalize more profoundly what you are learning, and to help you commit more deeply to the ideas and actions you need to take to move you closer to want you want, who you want to be, and enhance your wellbeing.
Surveys & Self-Assessments
The PPRS™ program includes tools for self-assessment and feedback that will contribute to and help you stretch your awareness and growth of Self, while also offering valuable feedback to measure your progress from start to finish.
A clear big picture vision of where you are and where you want to be in your life and career
Increased awareness of and connection to what makes you YOU at home and at work
A deep understanding of what drives you to be a Leader
More intentional about time scheduled with family, weekend activities, and interests
Improved relationships and interactions with students, colleagues, family, and friends
Increased motivation, efficacy, performance and impact at work and in life
Greater work-life satisfaction and ease in making decisions
Ability to set boundaries on what goes home and what takes up space in thoughts
Improved personal care practices (i.e. sleep, nutrition, movement, connections, and "treats")
Whether we are working 1:1 or in a small group setting, our focused sessions will give you the insights and the tools you need to give yourself permission to prioritize your wellbeing and what you want at work and in life.
These sessions will also provide you with multiple opportunities to restore your connection with Self and Others - allowing you to show up at work and in life supported, engaged, and inspired.
As we dig deeper, you will learn to acknowledge all that you bring to your work, the people you serve, colleagues, family, and to your SELF - rediscovering and re-establishing your sense of efficacy and motivation for your work and your life.
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